Leaner meats for a leaner you!

Here are a few ways to cut out some fat in your daily diet just by choosing leaner cuts of meat:

Use cuts with the words "loin" or "round" in their name for the leanest meats, such as pork tenderloin, loin chop, top round, tenderloin.

Cuts with minimal visible fat are the leanest.

If the cut of meat has a lot of fat, you can use a knife and run it along where the meat and fat connect and trim away the extra fat.